Wild Rice SaladManitoba wild rice, brown rice and barley with dried fruit, fresh herbs and curry citrus vinaigrette. Mouthwatering and nutritious! Fantastic as a meal on its own or as a side dish with any of our A La Carte items. Packages delivered frozen. 300 grams/ 10.5oz / 2 servings Directions viewirections" class="mceEditor"> Boil-in-the-bag Half-fill a medium-sized pot with water and bring to a boil. Submerge the UNOPENED BAG, cover and boil for 20 minutes (from frozen). Carefully remove the bag, open and serve. Stove top Place contents of bag into a saucepan and add 1/4 cup of water. Cover and simmer for 15 minutes on low heat, stirring occasionally. Check for doneness. Microwave Thaw contents of bag and place into a microwaveable dish. Cover and cook on the high setting for 2 minutes. Check for doneness and cook for an additional 1-2 minutes or as desired. irections" class="mceEditor"> Boil-in-the-bag Half-fill a medium-sized pot with water and bring to a boil. Submerge the UNOPENED BAG, cover and boil for 20 minutes (from frozen). Carefully remove the bag, open and serve. Stove top Place contents of bag into a saucepan and add 1/4 cup of water. Cover and simmer for 15 minutes on low heat, stirring occasionally. Check for doneness. Microwave Thaw contents of bag and place into a microwaveable dish. Cover and cook on the high setting for 2 minutes. Check for doneness and cook for an additional 1-2 minutes or as desired. IngredientsCorn, Italian Parsley, Salt, Pepper, Organic Wild Rice, Organic Dried Apricots, Brown Rice, Pearl Barley, Red Onion, Curry Citrus Vinaigrette, Pumpkin Seeds, Toasted Almonds, Organic Currants Nutrition viewCalories Carbs Protein Fat %Cal Carbs %Cal Carbs %Cal Fat Chol (gm) Sodium (mg) Fiber (gm) Calcium (mg) Iron (mg) Vit A (IU) Vit C (mg) Calories Carbs Protein Fat %Cal Carbs %Cal Carbs %Cal Fat Chol (gm) Sodium (mg) Fiber (gm) Calcium (mg) Iron (mg) Vit A (IU) Vit C (mg) |
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